Valerie practica yoga y comparte sus posiciones en Instagram en la cuenta @Biggalyoga. Sin embargo, sus posteos consiguen pilas de likes, al punto que ya supera los 60 seguidores.

Para más datos, la joven vive en San Francisco, Estados Unidos, y tiene una talla entre XL y XXL.

“Sólo espero continuar esparciendo el amor propio a través del yoga. Sé que no podemos amarnos todo el tiempo, pero deberíamos poder comprendernos física y mentalmente”, explica la joven en uno de los posteos.

Valerie no sólo sube fotos, sino que también predica los beneficios que tal disciplina le proveyó. A saber:

Equilibrio

 

Aug 26th - Day 17 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga I cropped it out, but I definitely could only get on the wheel using my chair as support of my hands. Stood on one foot, and brought the other foot onto the wheel. Then I could Squat down into Malasana. How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 12" wheel�� Top from Target Mat by @laviebohemeyoga �� Leggings by @rainbeaucurves �� #BASyogawheel #breakinasweat #yogachallenge

Una foto publicada por @biggalyoga el


Plasticidad

 

Sept 3rd - Day 25 and Sept 4th - Day 26 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga Day 25th Seated Twist and Day 26th Seated Forward Fold How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 12" wheel�� Mat by @laviebohemeyoga �� Bralette by Torrid �� Shorts by @abombapparel �� #BASyogawheel #breakinasweat #yogachallenge

Una foto publicada por @biggalyoga el


​Amigxs

 

Standing tall and rooting down with @rue.north this weekend at Squaw Valley @wanderlustfest �� Vibing our @amirimage #tribalmarkings ✒ "When you see trees stand side by side no tree is exactly the same. But when you pull a tree out of the ground, it looks the same even upside down." - Terralisa McBride�� Photo credit @rue.north #SelfLovingYogis #yogalove #yogatherapy #biggalyoga #treeroots #upanddown #fractal9

Una foto publicada por @biggalyoga el


Fuerza

 

Flying Enjoying my Bakasana practice. I don't practice it all the time, but my comfort level and progress of this pose have come a long way. Haven't done a #stopdropandyoga in a long while, but thanks for the tag lovely @curvygirlmeetsyoga !

Una foto publicada por @biggalyoga el


Y paciencia.

 

10+ drive to Montana and it was great to finally get out of the car and stretch. #suryanamaskar #sunsalutations

Un vídeo publicado por @biggalyoga el

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